Heart Healthy Strawberry Chocolate Milkshake with Chocolate Dipped Strawberries


I decided to make a heart healthy Valentine’s Day dessert was simple and sweet.

Strawberry Chocolate Milk Shake:
3 scoops Breyer’s© fat free French Chocolate Ice Cream
1 cup Frozen whole strawberries no sugar added
1 tablespoon good Chocolate Strawberry
Low Fat Whipped Cream for Garnish

Chocolate Dipped Strawberries:
12 Long Stemmed Chocolate Strawberries
8 ounces Ghirardelli© Semisweet

Earlier in the day I melted some semisweet cholesterol free chocolate on 50% power in the microwave oven, stirring every 30 seconds until it was just about melted.

I found these beautiful long stemmed strawberries at Shoprite. I dipped them three quarters of the way into melted chocolate and laid them on waxed paper to dry.

After dinner I put 3 cups of frozen strawberries, 3 good sized scoops of the fat free ice cream and the chocolate syrup in the blender.  First I pulsed It on crushed ice and them I used the blend option. 

Pour into 2 - 8 ounce glasses and top with the light whipped cream. Serve on pretty plates and surround with chocolate dipped strawberries. At the last minute top with another.

Enjoy without worry and Have a Happy Valentine’s Day!